Choose Your Coach
Choose Your Coach
Our team of coaches has been selected carefully and each has an excellent field of knowledge and experience to suit our clients goals
Craig Brown | Head Coach
As a Health Strategist and Physiology Specialist, Craig helps women (30–65+) overcome hormonal, metabolic, and obesity-related challenges. Using evidence-based science and decades of experience, he identifies root causes often missed by conventional methods to create lasting, personalized health strategies. Clinical Performance Nutritionist (MNU, Loughborough, UK) Advanced Nutrition Science Lv5.
Candice Dawson
“Where Passion Meets Purpose, and Fitness Becomes Freedom. Candice is a highly qualified personal trainer and transformation coach, she specialises in pre/post natal instruction. Candice is driven by a relentless hunger and a burning passion for all things fitness. Witnessing firsthand the incredible power of fitness to transform lives,.”…Sign Up
Kara Conradie
I am from a small town in Bulawayo, Zimbabwe, where I was born and raised and at the ripe age of 17 years I left home to embark on my life journey to America. My first job was working for 24 Hour Fitness a gym empire, in San Diego, California. I lived and breathed life in the gym for 6 years…Sign Up
Dylan Dawson
“Where drive and passion meet. Dylan is an IFBB PRO Bodybuilder, with a ton of experience working with clients on the gym floor and online. His formal education matches his great experience. In addition to being a fitness athlete, as a career path Dylan chose to be a certified Professional Health & Fitness Trainer.”…Sign Up
Janke Bornebroek
“I did my Personal Training course in Oxford through Premier Training International and then lived and breathed Personal Training for 3years after that in Oxford where I also did my level 2 Kettlebell instructors’ course. I moved back to South Africa where I went on to study my undergraduate degree in Human Movement Sciences & Psychology “…Sign Up
Barry Munger
“I hold 2 qualifications relating to expertise in the industry. A BA(MBW) Human Movement Science and a 2 year Diploma as a fitness specialist. 15 years training experience at present. I’ve competed in 28 shows with 10 years as a competitive bodybuilder and obtained IFBB pro status in 2024Sign Up
Steph du Toit
Stephan du Toit is a professional evidence-based Nutrition consultant and personal coach. Stephan is capable in most fields relating to nutrition.Clinical Performance Nutrition
Pro Bodybuilding coach 🇬🇧
MacNutritionUni (MNU UK)
B.KS(Hons)PUK. Dip Nut
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Michelle Rorich
“At the age of 40, Michelle transitioned into bodybuilding, making an immediate impact by winning her first Bikini Fitness show in the over 35-year-old division. She continued to excel in fitness competitions while expanding her expertise, obtaining qualifications in nutrition”…Sign Up
Lael Miller
“Lael Amy Miller, originally hailing from South Africa, has set up permanent residence in Atlanta, USA and has called it home for the past 11 years. Lael’s passion for fitness was fueled five years ago when she accepted a challenge to enter her first NPC competition”…Sign Up