TESTIMONIALS

Tarien

Being overweight my whole life and suffering from a hormone imbalance called “Leptin Deficiency” I struggled since baby stages to keep my weight intact. Congenital leptin deficiency is a condition that causes severe obesity beginning in the first few months of life. Affected individuals are of normal weight at birth, but they are constantly hungry and quickly …

Michelle

“I only started Gym about 2 years ago, I was always a dancer and loved doing that, gym was never in the books for me, actually never stepped into the Gym until I met my husband Nelson! He started me to try and be active at the gym but we didn’t …

Samantha

“Fitness and gym have always been a big part of my life. Starting with my 9 years of ballet as a kid to signing my first gym contract; the dynamic of my fitness changed dramatically. I wanted to lift weights and grow muscle but without a proper eating plan I spent a few …

Hermien

It is a hard thing to admit to myself, let alone to anyone else, that my weight issues have consumed the larger part of my life. Sometimes it feels shameful thinking that I cannot look back to a time when my issues with my weight did not affect every area of my life. I …

Tasha

“I have always been a gym-bunny. I HAD to be with the amount of food I eat. I was a strictly ‘cardio-only’ girl though – the men in the weights section were such pervs. Monday’s were my best day, I would do a 45minute spinning class followed by …

Sue & Rico

With our 10 week challenge, Rico and I battled for 2 weeks to get into the routine of prepping the food for the week, but once we had that under control, we found that it was much easier. We didn’t have to wonder what to eat and have to replace a food type with …

Chantal

This 12 week challenge brought me back from falling off the wagon! I had a hard prep for a photoshoot last year and having a VERY demanding job and lifestyle, I just couldn’t get my head around training and having a clean diet again, so I just let go…the months rolled past …