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Premium Training and Nutrition one-on-one – Monthly

R 2,595.00

This is one of the more popular packages and lets us, approach your goals, through a holistic approach, combining proper guided nutrition backed by custom training programs, to get you to your goals faster and better with full on communication access daily

Description

This is one of the more popular packages and lets us, approach your goals, through a holistic approach, combining proper guided nutrition backed by custom training programs, to get you to your goals faster and better with full on communication access daily

 

  • Full WhatsApp access to your coach during business hours, for hands on full immediate communication and support.
  • Goal orientated calories and macros worked out for you as an individual.
  • A Sample layout of those calories and macros to get started.
  • A scheduled consultation call with signup and once a month catch up call if required
  • Welcome guide and supplement-based recommendations if needed.
  • Weekly or bi weekly check in and spreadsheet so we can monitor your progress and address problem areas and habits.
  • Goal orientated training designed for you as an individual, based on realistic time available to you.
  • Full support videos for all exercises, so you can check and amend form and exercise execution.
  • One on one email communication to dial it in and make it work with your lifestyle and needs, on a week to week basis.
  • In app messaging for changes and to address any issues.

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